Introducing LT101: Strength Training Fundamentals

Introducing LT101: Strength Training Fundamentals

The LIFTONIC bench should never be intimidating. Strength training is a safe, highly effective way to improve your overall health and get a sexy, sculpted physique, but for beginners, we get that it can be tough to know where to start. That’s why we’re introducing...
Why Boutique Group Fitness Studios  Are So Popular

Why Boutique Group Fitness Studios Are So Popular

“Let’s get pumped up!” Radan, LIFTONIC’s founder and trainer, will call out at the beginning of a LIFTONIC workout. He turns the music up, the lights down low, and demonstrates the first workout which is projected on individual LCD screens above every bench. During...