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LIFTONIC Personal Training

We are now offering private training to those who want to master the LIFTONIC method on their own time in our private studio. As a promotion through 2/28/17, we are offering 2 personal training sessions for $79. read more

Meet your trainer: Radan Sturm, Founder of Liftonic

Radan Sturm, a 15-year vet in the fitness/training industry, founded LIFTONIC with one simple goal in mind: to teach weight training exercises in a contemporary, improved, and cutting-edge way. To create a routine that’s fun, uplifting, and more important than anything, effective. read more

Stretching 101: Do’s and Don’ts

Stretching is a crucial component in your fitness routine, and like weight training, it has its own set of do’s and don’ts. Proper stretching will decrease your risk of injury and increase blood flow to the muscle, but do it the wrong way, and you can actually cause...

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Liftonic


13 Gansevoort Street, Lower Level,
New York, NY 10014
info@liftonic.com | 212-220-0529

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